CRISIS LINES

  • Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511

  • Community Crisis Line Scarborough and Rouge Hospital: 416 495-2891 for 24/7 telephone crisis support. 

  • Crisis Outreach and Support Team (COAST): 1 877 825-9011. (Covers: Oakville, Milton, Georgetown, Acton and Burlington)

  • Durham Crisis and Mental Health Line: 905 666-0483

  • Gerstein Centre: 416 929-5200 (Toronto)

  • Good2Talk for Ontario College and University Students 1-866-925-5454

  • Hope for Wellness: 1-855-242-3310 (Crisis line for Indigenous people)

  • Kids Help Phone: 1 800 668-6868; Languages: English and French (for individuals in Canada under the age of 20)

  • Mobile Crisis of Peel: 905 278-9036, 24 hours, 7 days a week (Mississauga, Brampton, Caledon)

  • Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents

  • Talk 4 Healing: 1-855-554-4325 for talk or text (Indigenous women support and resources line)

DISTRESS LINES

  • Toronto Distress Centres: 416 408-4357 or 408-HELP

  • Oakville Distress Centre: 905 849-4541 for residents of Halton Region (Burlington, Halton Hills, Milton and Oakville)

  • Durham Region Distress Line 905-430-2522

Resources